SIA YOGA STUDIO

contact us

Have a question about our classes, schedule, or offerings? We’re here to help. Whether you’re brand new to yoga or returning to your mat, feel free to reach out — we’d love to connect with you.

Call Us

+1 (734) 330-9405

email Us

siayogalifestyle@gmail.com

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Want to stay in the loop about upcoming workshops, new classes, and special events at SIA Yoga? Or just have a question for our team? Fill out the form below to connect with us — and be the first to hear what’s happening in our studio and community.

POPULAR QUESTIONS

New to SIA Yoga? Here Are the Answers to Our Most Common Questions

Whether you’re just starting your yoga journey or exploring a new studio, we’re here to support you. These frequently asked questions will help you understand what to expect at SIA Yoga — from our teaching style to class structure and more.

We focus on alignment-based, heart-centered yoga that empowers you to move with purpose — in class and in life.

Wear comfy clothes you can move in and bring a water bottle. Mats and props are provided, but you’re welcome to bring your own.

Absolutely. Our classes are designed to support all levels, and our instructors offer personalized guidance every step of the way.

It’s our core philosophy — a mindful approach to movement that integrates your heart, body, and intention into every pose.

Yes. We offer a variety of levels, and our teachers always offer modifications so you can grow at your own pace.

Pre-booking is recommended to reserve your spot, but we welcome drop-ins if space is available.

We specialize in alignment-based vinyasa and hatha styles, rooted in mindfulness and intentional movement.

We keep class sizes small — usually 8–10 students — so you get personal attention and hands-on support.

Not at all. Flexibility comes with time. We’ll help you build strength, balance, and confidence — starting wherever you are.

Yes! We offer one-on-one sessions tailored to your body, goals, and needs. Reach out to learn more.

We sanitize the studio and props regularly and keep class sizes small for comfort and space.

You can book your first class online or contact us directly. We’d love to welcome you to the SIA community!

Address

696 N Mill St Ste 108, Plymouth, MI 48170

Email

siayogalifestyle@gmail.com

Phone

+1 (734) 330-9405