SIA Yoga Studio
in Plymouth, MI
Plymouth’s #1 Yoga Studio
for Alignment-Based Classes
Your Path to Peace
Find Inner Balance Through Breath, Stillness & Skillful Practice
At SIA Yoga, meditation and breathwork are part of every class, helping you calm the mind, nourish the heart, and feel more connected to yourself. Whether you’re new or experienced, our guided practices support your journey toward peace and clarity.
Yoga Classes
Here you can view SIA Yoga’s various class types and descriptions, our full class schedule available, as well as the current yoga studio membership options and their pricing.
New Yoga Students
New to yoga or to SIA Yoga Studio? Check out what you’ll to know about getting started here, what special offers we have for new students, as well as yoga studio etiquette and frequently asked Qs!
Yoga Teacher Training
Alignment-Based 200hr RYS program as well as CE workshops that use latest in biomechanics & fascia-informed yoga, woven with the beauty & transformational power of ancient heart-centered practices.
Fall 2025 Class Schedule
Your Time to Move, Breathe & Align — All in One Place
Explore our weekly lineup of alignment-based yoga classes, carefully designed for all levels. Whether you’re looking to build strength, find stillness, or deepen your practice, there’s a class for you.
All classes are fully guided, small group (max 9 students), and rooted in the principles of Skill In Action — so you feel safe, supported, and empowered every step of the way.
Meet the Heart Behind SIA Yoga
Nicole Teufel Welcomes You — And Shares What Makes SIA So Special
SIA Yoga’s founder, Nicole, invites you to get a feel for the studio, the teaching style, and the incredible community we’ve built here in Plymouth. In this short video, you’ll learn what alignment-based yoga is all about — and why SIA just might be the perfect space for your practice and growth.
Watch Now & Try a Free Class at Home
Ready to feel stronger, calmer, and more aligned? Start here with a free class you can try anytime, anywhere — and see how SIA Yoga can support your journey.
NICOLE TEUFEL
Learn about SIA Yoga and the studio’s founder
SIA Yoga’s teaching philosophy is rooted in a deep belief that students are powerful beyond their imaginations and that yoga can help them actualize that power! Our studio uses a complete array of yoga practices in our varied classes, including meditation, breath-work, and blends of several styles of yoga.
Nicole Teufel is the founder of SIA Yoga. She studied consciousness practices since 1996, yoga since 2000, and began teaching yoga in 2009. Nicole has held several designations with Yoga Alliance beginning in 2012: E-RYT, RYS (Registered Yoga School), and YAECP. She has taught over 10,000 hrs of yoga, including 15 Yoga Teacher Training certification programs.
SIA Yoga’s Meaning
What “Skill In Action” Really Means — And Why It Matters in Your Practice
At SIA Yoga, we believe yoga is more than movement — it’s intentional, embodied action. The name “Skill In Action” reflects a core philosophy: our practice should lead to purposeful outcomes, both on and off the mat.
Set Your Heart Posture
Begin from a place of deep inner clarity and purpose.
Apply Wisdom & Strategy
Move with awareness, intelligence, and care.
Take Aligned Action
Let your next step be guided by truth, not habit.
What Students Are Saying About SIA Yoga
“I took Nicole’s intermediate level class and I loved it! She is very knowledgeable about alignment and great at explaining how to go further into the poses in a way that makes sense.”
“Nicole is a phenomenal instructor with great anatomical knowledge and adjustment techniques. Highly recommend! “
our gallery
Yoga That Moves You — Inside & Out
Take a peek inside SIA Yoga and see what alignment-based, heart-led practice looks like in action. From grounded flows to joyful connection, our space is designed to support your body, mind, and spirit — every step of the way.
